With this list of the best workout apps, that quarantine will be lookin’ good on you. So, now, this is about getting the best at-home workout routine dialed in so we can all emerge looking fine AF. Trust me when I say I’ve been searching and testing and sweating to find the absolute best workout apps for the last 12 months.
Yoga for Beginners (Mindbody)
➕At-home yoga workouts and poses that range from “this is my first time” to “I live at the yoga studio.” ➕Create your own custom classes with your favorite flows and poses. I’ve been doing what I call meditation and yoga-light for a few years now and felt like the videos pushed my practice. You can follow full-length classes, programs and challenges, learn step-by-step instructions for specific poses or even make your own classes. Put the poses you want together and they’ll merge them into one flawless flow. Learning curve aside, it’s a cool idea and has to be one of the best workout apps simply for doing this concept well. I started doing high-intensity workouts in college and fell in love.
But you can get a live 1-on-1 at-home workout in functional fitness, HIIT, weight training or stretching. If you watched my IG videos from my Coronavirus quarantine routine, then you know that Shaun T was whipping me into shape. This is the OG of at-home workouts, with Insanity first launching in 2009. Honestly, for me, there isn’t any big reason to not love Nike Training, putting it at the top of the list for the best workout apps. This is my list of the seven absolute best workout apps and resources for the best at-home workouts that I’ve been able to find.
Best fitness app for running beginners
Features like instruction and tracking progress, tailored workout plans, and unlimited access to routines help beginners stay committed. When your coaching includes these elements, you match madmuscles reviews.io what they already enjoy. Gixo has workout classes scheduled throughout the day, so it’s like going to a boutique fitness class without the price tag. There are up to 19 hours of live workouts every day, and you can choose from indoor or outdoor workouts. There’s a variety of classes including cardio, strength training, or a mix of both. You can even do a workout for as little as 15 minutes if you need to squeeze something in.
Take your wellness to the next level
But there’s something really great about rewarding yourself with a new workout set after you finish a 4-week program. Jane McGuire is Tom’s Guide’s Fitness editor, which means she looks after everything fitness related – from running gear to yoga mats. An avid runner, Jane has tested and reviewed fitness products for the past five years, so knows what to look for when finding a good running watch or a pair of shorts with pockets big enough for your smartphone.
With the purchase of either one, you’ll get access to personalized training plans in the Bodyweight, Gym, and Running apps. Choosing the right workout apps for your lifestyle depends on how you like to train, what keeps you motivated, and how you prefer to track progress. These top five fitness apps below stand out not only for their usability and creativity, but also for their ability to support real, repeatable workout habits in 2026.
Adidas Running App by Runtastic
As a general fitness tracker, the metrics aren’t super comprehensive; it tracks PRs/PBs and workout length. PUSH isn’t your best choice if you want to track more cardio fitness-type metrics like HR, or if consistent strength training just isn’t a priority for you. Overall, Fitbit could be a great choice for someone who’s just starting their fitness journey and doesn’t want to spend a pretty penny just yet.
HIIT-style workouts break down your routine into four-minute intervals. The free app Daily Ab Workout is one of the best ways to tone your core. Prop your phone up and watch fitness videos—it’ll feel like the trainer is right in the room next to you counting reps. Strengthen your core with Six Pack in 30 Days, choosing which level of ab workouts you can handle and working your way up.
This information is sort of buried in the details, and you could be left scrambling for a dumbbell or resistance band mid-workout if you don’t do your homework prior. Additionally, iFIT offers an AutoAdjust feature on their compatible devices, which automatically toggles your incline and speed settings in tune with your instructor’s commands. The user interface, in general, is incredibly easy to use, earning iFIT a 5 out of 5 in this category. These digital training tools are dedicated to helping your workout performance. It doesn’t matter if it’s the most advanced AI tracker or a simple zombie game—if it gets you off the couch, it’s the right one. Keep your battery full while you stream high-definition workout videos.
How Trainers Can Use Digital Tools To Build Better Beginner Programs
But, ya know, COVID-19 has us all staying inside and most of the airports are on lockdown. Fortunately, many of these sessions are now available for free in the Nike Training Club app. But that’s not to say Netflix will never offer free workouts again. That’s why we put each app to the test before including it in our guide. We’ve tried these apps ourselves to see if they’re easy to use, fun, and worth the money you need to pay in subscription fees.
Fitbod excels as one of the best workout apps for muscle gain by using a smart algorithm to build and progress your strength training program. It generates workouts based on your logged history, available equipment, and muscle recovery status, ensuring you consistently apply progressive overload for hypertrophy. The app intelligently varies exercises, sets, and reps to keep your muscles stimulated and prevent plateaus. In today’s fitness realm, it seems there’s an app for every training discipline.
Follow and compete with other athletes to stay motivated.
Aishwarya Mehra has been actively involved in fitness-focused digital marketing, working closely with brands and platforms that serve coaches, trainers, and fitness businesses. Her experience spans engagement-driven strategies designed specifically for fitness audiences. Through ongoing exposure to fitness campaigns and communities, she remains closely aligned with how fitness professionals attract, convert, and retain clients in digital environments. Trainers who understand these gaps can build better programs. Clear instructions from a virtual personal trainer help beginners feel supported without stepping into a gym.
The Fantastic Benefits of Outdoor Exercise
- Assess your budget and compare the value offered by each app, such as workout variety, coaching options, and additional perks like meal planning or community access.
- In fact, when you drill in, the gamification sends them all a little bit crazy – one person I spoke to had drawn a Christmas tree with his route, complete with a star – but being nuts is good for motivation.
- The interface is straightforward, it doesn’t require high-speed internet to stream 4K video, and it gets the job done.
- The video loops are clear, and it fits into any gap in your schedule.
- The workouts are around 40 minutes in total and always leave me feeling challenged, stronger, and yes, dripping with sweat.
- When evaluating workout apps, prioritize those offering diverse exercise options targeting different fitness components, including cardiovascular fitness, strength training, flexibility, and balance.
Whether you’re a beginner or a seasoned athlete, the right workout app helps you structure your training and achieve your fitness goals effectively. Let’s take a closer look at the 10 best home workout apps and discover what they have to offer. Whether you’re searching for the best free workout app or a premium at-home workout app, each app has been carefully reviewed to help you make the best decision for your training. To make your search for the best home workout app easier, we’ve compiled a handy overview of the top workout apps for home training.
The 12 Best Workout Apps to Help You Get Fit, According to Certified Trainers
With it, you may even track your daily weight and previous workout plans. Several top fitness apps integrate with smartwatches to track heart rate, calories, and activity data in real time. These integrations help users stay aware of performance metrics during workouts and recovery. Ladder is one of the top fitness apps focused on structured strength training. This app gives users a clear, coach-designed program each week rather than random workouts that you choose yourself. In an age where technology intersects with fitness, workout apps have become indispensable tools for health enthusiasts.
How much do fitness and workout apps cost?
If you’re overwhelmed by the number of fitness apps on the market, you’re not alone. There are seemingly a bajillion fitness apps available, and from logging your personal bests to tracking your pickleball wins, each has its own niche. Interested in Pilates as a go-to fitness discipline for your home workouts? As far as user experience is concerned, we experienced no bugs or lagging when navigating the app features. Our tester also appreciated how Future can be used across their smartwatch for added convenience during training. You can also stream your daily workouts to a nearby TV or monitor for larger viewing needs.
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